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Are You Okay? A Mental Health Discussion- Mobile-First Slides

Slide 1: Are You Okay
What is mental health?
Slide 3: Emotions
Slide 4: Changes in Appetite
Slide 5: Sleep Patterns
Slide 6: Changes in Personality
Slide 7: Coping Strategies
Slide 8: Breathing Exercises
Slide 9: Mindfullness
Slide 9: Expressive Arts
Slide 11: Establish Routines
Slide 12: Self-care
Slide 13: Seek Support
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#Mobile-First Slides
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