Sublimation as Ego-Defense Mechanism
Ego-Defense Mechanism: Sublimation Sublimation is an ego-defense mechanism that involves redirecting or diverting sexual or aggressive energy into socially acceptable and often admirable channels. Instead of expressing these impulses directly, individuals channel their energy into productive or creative outlets, allowing them to express their feelings in a socially acceptable manner. Example 1: An individual with strong aggressive impulses might channel that energy into participating in competitive sports such as boxing or martial arts. By engaging in these activities, they find a constructive outlet for their aggressive feelings and may receive recognition and praise for their skills and achievements.
Example 2: Someone with intense sexual desires or fantasies may channel that energy into artistic endeavors like painting, writing, or composing music. By expressing their feelings through these creative outlets, they can sublimate their sexual energy into producing meaningful and cultura…