Introjection as Ego-Defense Mechanism

Introjection is an ego-defense mechanism characterized by taking in and "swallowing" the values, beliefs, and standards of others, incorporating them into one's own identity. It involves internalizing external influences, such as parental values or the attributes and values of authority figures like therapists. However, it is important to differentiate between positive forms of introjection and negative examples. Positive Forms of Introjection: In positive instances, individuals selectively incorporate values and standards that align with their personal growth and well-being. Examples include incorporating parental values that promote healthy behaviors and personal development or integrating therapeutic values and insights that contribute to psychological healing and self-improvement. Negative Example: However, introjection can also have negative consequences. In extreme circumstances, individuals experiencing overwhelming anxiety or loss of control may adopt the values a…