An Introduction to the Ego-Defense Mechanisms
Ego-defense mechanisms are essential psychological processes within the framework of Freudian theory. They play a fundamental role in managing inner conflicts, protecting the individual's psyche from anxiety, and maintaining a sense of psychological equilibrium. These mechanisms serve as adaptive strategies employed by the ego to cope with the challenges posed by the demands of the external world and the internal workings of the individual's mind. One prominent ego-defense mechanism described by Freud is repression , which involves the involuntary removal of disturbing or distressing thoughts, memories, or desires from conscious awareness. According to Freud, this mechanism operates to keep unresolved conflicts or painful experiences hidden in the unconscious mind. Repression allows individuals to shield themselves from the full emotional impact of traumatic or unacceptable experiences, thereby preserving their psychological well-being, at least temporarily. However, it is impor…